Monday, May 16, 2011
So, I recently posted a blog about my struggles with our miscarriages and alcohol. In this blog post I mentioned being an "alcoholic". This didn't settle with me even after writing it because to me an alcoholic is someone who drinks uncontrollably. What I have realized is that I need a new word to define my issues with alcohol. I have come to realize that I drink to bury my pain and emotions. My life has not always been pleasant and because of that I learned to complusivly numb myself from feeling pain. Whether it would be having a few strong drinks, binging out on desserts for a whole day, starving myself for as long as I can last, overly exercising, sleeping allot, not sleeping at all, cleaning my house to the point of insanity or baking thousands of cookies... I learned to use compulsive [some healthy some not] behaviors to systematically get myself through painful circumstances. At one time it was necessary for survival but now that I have Christ in my life I am slowly but surely learning new ways of coping and learning to actually feel my feeling. I now know that when I'm feeling down I have to fight the urge to return to my compulsions [any of them] that make me feel normal but to turn to God instead and allow myself to feel whatever emotions I feel. That, however, does not mean that I can no longer have an alcoholic beverage, eat candy, work out or clean my house. I just have to constantly be checking my motives for doing such things. Life is all about balance.
Posted by heatherfarias at 1:10 PM